A week after hitting the 9 minute mark... SW told me he'll pace me so I can hit 8:30. We went to the track and with some trepidations, I started pacing him. And every time we turn... I can feel him speed up. He was cheating. We weren't just hitting the 8:30 mark..... and that was confirmed when we crossed the finish line. 7:56!! I PR'ed (in my 40's).
No comments:
Post a Comment