A few years ago.... I started to do occasional cleanses. Sometimes, it was after Thanksgiving. Or maybe after Chinese New Year. I'll go a few days of fasting... no caffeine... no fatty food... no junk food. Then I started doing occasional Fruit and Nuts / Low Carb diet. I don't even know how I came about this. Google searches have shown this isn't the best diet to go on... but it's ohhhhh soooo convenient.
Been on this diet ever since I noticed that growing tummy of mine. First couple of weeks... I was good. I was solid. Then Friday rolls around and I'll slip a little. But Monday... I'll be right back on it. I'm eating healthier... and eating wiser. Yes - I get the hunger pangs, but hopefully, that's when the body knows to get energy from my blubber/fat.
And then... there are those few occasions where I give myself a treat. Like.... the rice tonight. Or that one cracker. Or a bag of Sun Chips. It's sooooo gooood... yet... zero nutrition and 100% damaging to my godly body. Let's see how long I can keep this up.
No comments:
Post a Comment