Sunday, August 08, 2010

Training: Regime

Found an online training regime.  They suggest, for a 13 week training regime, start with 1 mile and add one mile every week.  That's 13 weeks or 3 months.  I have roughly 8 weeks.

They suggest to initially try runmomg non-stop for 30 minutes.  I can barely do 20 minutes right now!! How am I gonna catch up? Needa accelerate the training... push for 7 miles by the end of this week!

Mood: overwhelmed 

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